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Little Old Lady
Snack
55 min
$
Quantities are for 4 serving.

You can replace food: If there is food in the recipe that you do not want to eat or is not available at the moment, you can replace it.
1 tsp cider vinegar
2 medium apples
0.25 tsps low sodium baking powder
4 servings coconut
0.25 cups coconut flour
0.25 cups extra-virgin olive oil
1 tbsp honey
6 tbsps egg beaters
1 tbsp pure maple syrup
1 tbsp pure olive oil
1 tbsp apple sauce

Cooking instructions

  1. Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.
  2. Place the sliced apples on the baking sheet. Toss w/ the maple syrup, evoo, and cinnamon.
  3. Bake for 30-35 minutes or until slightly golden brown and tender.Set aside.Lower the oven temperature to 350 degrees F. Grease a mini cast-iron skillet w/ cooking spray.In a medium sized mixing bowl, whisk all of the ingredients together until smooth.
  4. Place half the apples in a spiralized pattern on the bottom of the skillet.Top the apples with the cornbread batter.Top the rest of the cornbread with the remaining apples, working in the same spiralized pattern.
  5. Bake for 20-25 minutes, or until lightly golden and a toothpick inserted into the center of the bread comes out clean.
  6. Let cool before removing the cornbread from the skillet. Slice into 2 large slices or 4 smaller triangular slices.
Nutrients per serving
Calories 309.96 kcal
Salt 0.002 oz
Fats 0.76 oz
Sugar 0.64 oz
Proteins 0.14 oz
Carbohydrates 0.96 oz